Treating Asthma: The Healing Power Dr. Sebis Natural Food Guide
Asthma is a disease of the lungs that makes it difficult to breath when the muscles of the passages of the lungs tighten and narrow making it difficult for air to leave the lungs. The symptoms of asthma are wheezing, coughing, tight chest, and difficulty breathing.
Your food shall be for your medicine and your medicine shall be for your food—proverb
With the help of dr. Sebi's natural food guide, you may be able to relieve the wheezing in about 4 weeks. If you heed and discipline yourself to the natural diet lifestyle, you may be able to completely eliminate your asthma in about 2-6 months. In the world of natural healing, this is awesome because even on synthetic drugs—it takes time before asthma to help asthmatics.
Breakfast: using dr. Sebi's natural food guide, fruit juices and any solid fruits that you feel the need to eat. The fruit juices should be diluted with cold or hot water, and you may add some raw honey or agave nectar if you need to sweeten lemon/orange juices. Asthmatics can eat fresh or stewed vegetables. Sweeten your cooked food with sugar will worsen your asthma symptoms. Eat half of the food in the morning and the other half in latter during mid-morning.
Lunch: At noon, eat raw salads as much you want. This salad can be some dandelion greens, callaloo or any other greens that pleases you. You can add some slices of jicama, turnip, a pear or avocado, some raw fennel greens, and a little squeeze seeded yellow lemon or arrange juice to season your salad. No commercial salad dressings or oils. In addition, eat steamed vegetables instead of bread (different colors). No milk, pastries, or crackers.
In mid-afternoon (3 or 4 p.m.) do fruit and fruit juices the same like breakfast in the morning.
Supper: for early supper, same as lunch.
Do not food before bedtime or 90 minutes after sunset.
The concept is to adapt a nourishing diet. Include a variety of vegetables and fruits from dr. Sebi's natural food guide. You want to have a fat free diet as much as possible to help reduce asthma attacks and worsen symptoms.
Drink plenty of natural spring water to keep your bronchial tubes clear from phlegm.
Natural Herbs for Asthma
These herbs are useful for helping asthma treatments naturally. For example, a warm cup of tea made from any of the following herbs (1-2 tsp.): catnip tea, mullein tea, lobelia tea, Jupiter berries, slippery elm bark, cayenne desensitizes the respiratory system, mullein oil to unclogs bronchial tubes.
Foods to avoid that worsen asthma attacks
- Avoid processed junk foods
- Food containing additives and preservatives
- Milk products y
- Ice cream
- Cold liquids
- Bananas, melons, and ragweed
References: Dr. Sebi, dr. Afrika, Nutricide, dr. Alvenia Fulton,