There are two methods to use apple cider vinegar to clean the vagina. First, you drink the apple cider vinegar (acv) after diluting it. The second method is by applying it on the exterior of the vagina.
Drinking apple cider vinegar (acv) three times a day is great upon arising, mid-morning, and in the middle of the afternoon.
- Take one to two tsps. Of organic apple cider vinegar in an 8oz glass of natural spring water and sweetening it with natural sweeteners such as honey or agave nectar, etc.
- The second option is to apply the diluted apple cider vinegar to the outer exterior of the vagina by pouring and letting it run down to clean the inside of the vagina; it will take out the bad bacteria and replace them with good bacteria (probiotics), and it will level the PH balance of the vagina. So 1 to 2 tsps. Of apple cider vinegar to 8oz of water mix, then pour on the exterior of the vagina, then let the connected strands-like chains of protein enzyme molecules work their magic.
Other health benefits of Apple cider vinegar (acv)
Apple cider vinegar has been getting a lot of buzz for cleansing and detoxing the woman vagina. What are other benefits and value does apple cider vinegar has.
- apple cider vinegar lowers high blood pressure
- Apple cider vinegar can help whitening teeth
- Apple cider vinegar helps treating bath breath
- Apple cider vinegar improves energy
- Apple cider vinegar helps clear and prevent acne
- Apple cider vinegar helps prevent hair loss
- Apple cider vinegar helps with weight loss
- Apple cider vinegar help clear mucus
- Apple cider vinegar helps with digestion
- Apple cider vinegar may help lower cholesterol
Apple cider vinegar (acv) cleanses and detoxifies the body, and helps to regulate the acid alkaline PH balance in the body. (Acv) apple cider vinegar is good for all types of vaginal infection. For example, yeast infection, vaginal discharge, and bacterial vaginitis.
References: Sacred woman, by Queen Afua, Holistic Health Hand book, African Holistic Health, by Dr. Afrika