When is fasting benefits important

Fasting benefits

There are those who consider fasting as a preventive measure against disease. there are those who waited until they have gotten sick to start fasting. So, I can group these People into two categories: those who fast to prevent sickness and those who fast because they have gotten sick or  a health crisis. We have tow sets of people, those who must fast and those who may fast.

 The preventive fast is a precaution for diseases that may take hold to our bodies and we may have to fast to  successfully heal the illness. In a way, the preventive fast is to avoid certain pain suffering conditions, such as diseases that are not yet recognizable for which we may fast. The must fast situation is to rid undesirable health conditions after a disease crisis have taken our health and body in captive.

Surely following the example of Mother Nature, the once a year spring cleaning--the preventive fast detox. Detoxing, flushing, and cleansing the body of its impurities that may or may not yet be recognizable as diseased susceptible.

Fasting is nature's best healing mechanism; it allows the organism to implement its natural healing fundamentals.  Have you realized "when your body is not at ease it has a tendency to loss its appetite," Dick Gregory.  This is an example that fasting is nature's natural healing principle of self healing.

Fasting benefits have the profound ability to remove build up accumulated wastes, toxins, and impurities. In most cases those impurities are the foundation of a host of other diseases, you may fast as a preventive measure to prevent them. You may also fast if you are suffering from any of these pain stricken illnesses. You will gain tremendous health rejuvenation from fasting for the following.


    Fasting can help disorder of the metabolism chronic underweight and obesity, rheumatism in the muscles and joints, diabetes  before it get too advance, and sciatica.

    Diseases of the heart , blood vessels circulation, as for coronary thrombosis, low or high blood pressure, and blood stream congestion and lymphatic system are gained health benefits from fasting. Fast for hot flushes, plethora, beginning cases of arteriosclerosis, after effects of  phlebitis or thrombosis, and aging.

    Fast for blood changes due to nicotine, alcohol, arsenic, mercury, sleeping pills, and prescription drugs, during the early effects or not yet advance in stages. The preventive fast can help with diseases due to blood changes that can cause chronic inflammation or tonsils suppuration in middle ear.

    Fasting will benefit skins diseases such as eczema, nettlerash, sensitive skins, acne, and boils.

    Fasting is benefited for diseases of the digestive organs, bowels and catarrh of the stomach, liver and gall bladder diseases, and constipation.

    Such diseases of the respiratory organs, throat, chest, bronchial asthma, pneumonia are benefited from fasting.

    Menopausal symptoms, chronic inflammation of the womb, benign tumors of female sex organs, Fallopian tube and ovary, and menstrual flow regularity are all benefited from fasting.

    Kidney and bladder diseases, like nephritis, vesical, pyelitis, and renal calculus are helpful from fasting.

    Fasting is helpful for nervous complaints like exhaustion, migraine, recurring headache, neuralgia, insomnia, depression, and neuritis.

The health benefits of fasting is astronomical. Not only it is a useful

spiritual tool in many sacred religious text, fasting is universal, meaning It does not change. It is one of the 7 laws to good health.

When  you go to China, India, or Africa it  endures. it's everlasting because it hasn't changed since, Fasting is among air, water, sunlight, and countless other mineral dust which were here since day one.

Fasting is abstinence from food, it is a way of following the rhythm of Mother Nature: "A time to take, a time to give, and a time to receive," Dr. Afrika. "Practice abstinence for thy health, thy well-being, and thy days be numbered," Hippocrates. You are the healer within, go heal thyself through fasting.