Black Hair Care Info: Zinc

Food for natural hair such as the mineral zinc, rich iron foods, and copper rich foods are among the best fruits and vegetables that are excellent for growing beautiful strong long hair. The alkaline nutritional guide from Dr. Sebi is the top food list for growing natural hair.

 

Dr. Sebi inconsistent diet: foods that cause degenerative diseases alkha Mon, 06/12/2017 - 11:27

An inconsistent diet is eating foods that are not complementary to one’s diet or biological cellular molecular structure. In order words you cannot eat everyone else's food.