Natural food brings you to your perfect weight, beauty, and hair growth

Dr. Sebi natural food for beauty, weight, healing

Natural food brings you to your perfect weight, beauty, and hair growth

I want to give you some answers about raw or natural beauty. I get so many questions from people about how is my skin so flawless, how do I keep my figure so balance, and why is my hair is always growing? Yes, I attribute my gorgeous skin, my beautiful natural black hair, and my figure to eating natural foods. Let me tell you why, better yet, let me tell you what natural food does.  I consider foods that are in their natural state because everything that we eat is not food. Natural food that are grown naturally in nature that are full of nutrients, not man-made food.

Natural whole foods are so intelligent, they will shape your body to its perfect shape. You are not eating fat or as much fat when you adopt natural food as your diet. Your body will start to sculpt to its natural shape by only eating right and walking.  What the food does is detox all of the toxins and fats out of your body. Then, after the cleansing if the sickness and diseases your body will start to repair itself. After the repair, your body will bring muscles, distribute shape all in the right places. If you supposed to me thick, you will have that without being fat. Your figure will get better, better, and better.

The other thing people ask me about is my skin.  My skin is flawless because of the natural foods, the natural spring water, and the natural herbs that help release toxins. I also use natural beauty products like African black soap, Shea butter, herbal baths, cocoa butter, etc...

I like to know from you about some if your natural products you use or anything you on bringing out your natural beauty tips in the comment below....

natural food for beauty

Natural foods that are for beauty: Beauty Foods

Foods that are actually clear up your skin, good for beautiful natural hair growth, and foods for healthy looking nails. Many of you have heard about yellow lemon, the one that has seed. Lemon is good for your liver. The liver produces enzymes that help you to burn fat and it releases toxins which improve your skin. The lemon added in natural spring water will detox your liver and give your skin tone a clear complexion.

Cabbage is another skin brighten food. The cabbage is high in vitamin C. Irish great skin softener, skin beautifier, and when eating the cabbage gives your skin a healthy glow.

When you see foods with a shiny skin like a cucumber. They have a mineral called silica which helps strengthen your nails, hair, also gives your skin a gorgeous tone. Cucumber Is a perfect blend of fiber and water. Your skin stays healthy, beautiful, and glowing when your body is hydrate so you want to eat foods that are also hydrating.

The red bell pepper is also high in vitamin C. I mentioned vitamin C a lot because it works magic for you skin or your complexion.  Red bell pepper cleans out bacteria and protects the skin so they don't come back. You noticed the beautiful shiny skin on red bell pepper? Those are the type if foods that are great for your skin. They have a beautiful skin. You will have a beautiful skin when you add them to your diet.

Watermelon flushes out toxins out of your body. It's the greatest flush you can ever do to rejuvenate your skin, hair, and you want more of it.

Cilantro pulls out heavy metals from your body. People with low energy, attention deficit, and fatigue syndrome can should know that cilantro is wonderful for removing heavy metals from their body.  Almond is high in vitamin E. Most of you know that vitamin E is smooth and beautiful olive skin. Avocado, you can eat it or put it on your skin. Avocado moisturizes your inside so you can look beautiful in the outside.