Your body cleansing cycle

Your body cleansing cycle to help eliminate optimum wastes such as mucus, toxins, preservatives, additives from your system.

Your liver, kidneys, lungs, heart, and other internal body organs function have cycle. They have a cleansing cycle to allow the body to eliminate waste.

How to check if you are lacking Iron

Are you anemic, how to check if you are lacking Iron. The steps to check if you or someone is lacking Iron using this ancient technique.

#1 Slap the bottom of your feet


#2 Watch how quickly your blood gathers


What is grounding or earthing

Grounding or earthing is reconnecting to the earth’s natural healing energy. The earth’s surface naturally contains abundant limitless healing energy that you can tap into.

Salt is worse than crack

You do not think salt is dangerous so then try giving up eating salt. Salt is highly addictive; salt is worse than crack cocaine. I dare you to try giving up consuming salt.


Natural Banana Boost

A truly ripe banana with dark patches on the yellow of the skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to control abnormal cells. The darker the banana the anti-cancer quality, in fact image number seven approx...

How Much Water To Drink

how much water you should drink daily? natural living infographic for healthy living