Natural remedies for diabetes:
Do not eat late in the evening, you may try to not over eat because it can induce or, if you already have diabetes, make it worse.
Eat a nourishing diet of fresh fruits and vegetables. A diet of high fiber and high carbohydrates will decrease the need for insulin. Get your protein from vegetables and keep a fat free diet to reduce your blood sugar. So, eat onions or string beans to help lower blood sugar, and a raw food diet is very advantageous. See the dr. Sebi natural food guide for more foods.
What to avoid that can make diabetes worse.
The following can develop diabetes or worsen diabetes:
- White flour products
- Eating sugar
- Greasy foods
- Rancid nut or seed
- Excess vegetable oil
- Cow's milk
- Gluten foods such as wheat, barley, and oats