Uses and application of apple cider vinegar
You can use grapefruit and apple cider vinegar mix with water. I usually drink this mixture every day for a week out of each month just to make sure that everything is running clean, but you don't have to drink it as often if you don't want, but it does help to cleanse your system especially if you know that your diet is bad.
If you eat a lot of cake, cookies, meat, sugary drinks and other bad foods, which have excess amounts of sugar that can change your ph., balance. Furthermore, Bacteria thrives on sugar so if you eat a lot of sugar and you don't flush it out with water it tends to feed on itself and multiply, so with the apple cider vinegar cleanse you are expelling those sugars from your body and keeping your ph. level balanced, and getting rid of sugar is a good way to lose weight.
How to clean the vagina Apple cider vinegar
The simple way to clean your vagina with apple cider vinegar is with the mother inside. What is the mother? The mother is a small piece of fermented apple cider, which helps to keep the good bacteria going inside the apple cider vinegar when it's on the shelf and at your home, so when you have the mother inside it doesn't deteriorate as fast as if you don't have the mother.
A bottle of vinegar can last about two weeks, so it doesn't really matter if the mother is in it, but if you're using it not as frequent, then you do want the mother to be in apple cider to make sure that it stays potent.