Avocado gives energy and is rich in unsaturated fat which is good for you heart and arteries. It helps your heart beat strong and keeps blood flowing in the penis.
Almond, Brazil nut and hazel nuts are nutrient dense and are rich in trace minerals that are important for sexual health such as zinc, selenium, and vitamin E.
Strawberries are good source of colic acid, vitamin B, and helps men with high sperm count.
Figs are high in fiber which is good for your heart for more blood flow and oxygen to your penis.
Watermelon releases and dilates blood vessels to treat erectile dysfunction.
Natural herbs that are high in zinc to increase circulation to your penis, give you more stamina, stimulates your sex drive, and give you a firm erection:
Chickweed, sage, dill, lemon grass, thyme, basil, mustard seed, anise seed, coriander, basil, baobab powder, ginkgo biloba, maca root, oregano, rooibos, honey bush, sea moss, and red raspberry leaf.
Let me know what you think about this list of herbs and natural food for more circulation in men's penis and erection in the comment below.
References: SEX FOODS: Solve Erectile Dysfunction and all other Sex Problems Naturally! Super foods and SEX (How to Enhance Your Sex Drive with Libido Boosting Foods! Book 1) Shibari Water Based Intimate Lubricant, 32oz with Pump