If the person is not sleepy, lie in bed any ways—this is good if there is a headache, place an ice bag or a cold wet towel on the head. If the headache was caused by congestion and nerve strain, it will stop and you will not need to take any drugs or any medicine. Rest the person in bed and his/her congestions will clear and the headache will stop.
If you suffer from a common cold, you'll need one week or maybe two weeks depending on how weak or strong your immune system is for your body to fight the invading bacteria’s or infections. After gathering enough strength to fight off the cold virus and to build its defense to resist future common colds. Drugs will fight the cold virus for you, but drugs and medicine fight and kill both god and bad viruses. Worse, the cold always do come back because most drugs work against your immune system. They do not build the immune system. Following dr. Sebi's six steps natural treatment common cold formulas will cleanse your whole body. The natural common cold treatment is safer than taking drugs, which only suppress, not eliminating the cold—increase the chances of severe diseases.
So to sum up everything, it is safer to give the person raw fruits and vegetables for a few days: seeded yellow lemonade with raw honey or agave nectar to sweeten it for breakfast, dinner, and supper.
After about three days on the fruit juice diet, the evening meals may include a variety of steamed vegetables, nuts, and a variety of raw salads. Depending on the individual, the cold should be eliminated within a few days, a week or two weeks without the use of any synthetic drugs.