- If the fruit is dry, always soak them before you eat them. For example, dried prunes, dried raisins, etc.
- Do not eat dried sulphured fruit, some are golden in color, sulphur is harmful and is a health risk inside the body.
Dr. Sebi on fruits not to eat is pineapple, cranberries, seedless and fruits. For a complete list of fruits not to eat, see GMO food guide.
Dr. Recommend fruits are cherries, mangoes, small red apples, and peaches. For a complete list of natural fruits to eat, see the natural food guide.
Dr. Sebi dietetic principal for health and basic living to ensure the best health you can have. The principles for eating fruits and I mean eating plenty of fresh raw seeded fruits is the right living.