Healing, Rituals, and community

Healing, Rituals, and community, the Indigenous African concept of world anchors around the understanding of healing, ritual, and community.

1.5 million Black men missing, Dick Gregory

New York Times report indicated that 1.5 million black men missing in the United States. Were they abducted by aliens? No, well why so many black men are missing? Where are they, are they dead, and why aren't they are a part of their communities?

What vegetarians eat

I have been a vegan for 15 years. I started shortly after graduating high school in June of 2000. Eating healthy as I like to call it, my diet consists of natural food made by the creator or nature. I will go into what my daily vegan food consist of.

The food that awakens stressed glands

I never wanted to believe the thought that something was wrong with my glands. Even though, I accepted to try alfalfa tea. I replaced my caffeine-containing tea coffee and the tannic-acid containing tea for this natural alfalfa herb. Plus, I stopped eating starchy food, sugar, and junk food.