Healing, Rituals, and community, the Indigenous African concept of world anchors around the understanding of healing, ritual, and community.
How to eat clean from the nutritional guide:
According to African Holistic Health by Dr. Afrika which raises an important question about should you eat chicken. the question should you eat chicken is up to every individual.
The vagina is an organ of detox itself. Women have a menstrual cycle every month, hormone fluctuations, babies, and a man’s penis to contend with. Women age, their vaginas need healthy cleansing.