Dr. Laila Afrika once mentioned wild yam (Dioscorea villosa) used for menstrual cramps.
The universal creator places every species with the food needed for gene consistency to support biologically living wherever it may be Africa, Asia, or Europe.
Black woman and man health wellness guide: List of black holistic authors
Keith T. Wright---A healthy foods and spiritual nutrition handbook
A Holistic Guide To Family Disorders---RA Un Nefer Amen 1
Mother Nature-- Dick Gregory
Yes, I even made a list of natural herb seasoning I cook with that have numerous healing benefits for diseases. The saying that food shall be for your medicine and your medicine shall be your food has been more evident to me the past couple of years.
There are so many health purposes for cloves and cloves oil that a three hundred page book can be written detailing the many healing or health properties for using cloves and it strong oil.
Asthma is a disease of the lungs that makes it difficult to breathe when the muscles of the passages of the lungs tighten and narrow making it difficult for air to leave the lungs. The symptoms of asthma are wheezing, coughing, tight chest, and difficulty breathing.